Hormone balance and cycle support for women

Heavy Flow

Firstly, avoid dairy if you have a heavy flow and get your iron levels checked. Then, move onto Curcumin (Turmeric extract) then Zinc. Be mindful that Curcumin can lower your iron levels, So rotate every other day with an iron supplement if your taking one. Lastly if supplements are not working for you get a natural progesterone replacement.

  • Curcumin

    Curcumin

    Curcumin

    $54.00 AUD
    $54.00 AUD
  • Zinc

    Zinc

    Zinc

    $16.00 AUD
    $16.00 AUD

Bloating, Sweats, Insomnia, Cramps, Headaches, & Irritability

Vitex scores excellently well across the board in research for PMS symptoms. It also is effective at low doses meaning 100g goes a very long way. Start there. Lemon balm has a strong calming effect.

Perimenopause and menopause

Carnitine for Progesterone Support. Taurine for Estrogen Support.

  • Carnitine

    Carnitine

    Carnitine

    $24.00 AUD
    $24.00 AUD
  • Taurine

    Taurine

    Taurine

    $22.00 AUD
    $22.00 AUD