Sexual function and blood flow

Sexual Function

For women, Ashwagandha improves scores across the Female Sexual Function Index (for arousal, lubrication, orgasm and satisfaction)[Ref].

 

For men, both Tongkat Ali and Carnitine are slightly erectogenic. You may develop an erection easier when turned on.

BloodFlow

Both women and men can increase blood flow to improve pleasure and function by either widening veins or thinning blood. 

 

Vein diameter is mediated by Nitric Oxide (NO) and released to improve blood flow for sex. Citrulline is a building block to Nitric Oxide and can be looked at as foundational support or the 'NO fuel'. Theanine and Grape Seed Extract encourage Nitric Oxide production by activating the Nitric Oxide Synthase Enzyme (eNOS), the 'NO Factory'. 

 

Taurine may stimulate growth of new blood vessels, promoting microcirculation.